Description
Green chilies in vinegar dressing, often known as pickled green chilies or simply pickled chilies, can offer several potential health benefits
Green chilies, even when pickled, retain some of their antioxidant compounds. Antioxidants can help protect cells from damage caused by free radicals, which can contribute to various health conditions.
Green chilies are a good source of vitamin C, an essential nutrient that supports the immune system, helps the body absorb iron, and promotes skin health.